Achieve Your Fitness, Stretch and Rehab Goals Today
About Ed's Personal Training (B.S. Exercise Science, NASM)
Lifelong Training Experience
Growing up in the Philippines, I was exposed to a very active lifestyle at a very young age. This activeness translated easily when I joined and served in the United States Coast Guard. I realized then that I had a passion for fitness and wellness; hence I pursued and obtained a Bachelor's of Science Degree in Exercise Science from the University of Southern California (USC). Up to today, I have been a student of sport, fitness, exercise physiology and exercise psychology.
Integrated Training
With over 20 years of experience, Ed's Personal Training, Stretch and Rehab, provide customized workouts that include heart rate monitored sessions, weight loss programs, circuit, balance and stretch programs; as well as targetted rehab and treatment prescriptions. Our programs are designed for all fitness levels, ensuring everyone can achieve their best.